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| Ingredients | | Directions |
ShawdoS
Recipes: 19
Member Since: Aug, 2006
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Ready in over 3 hours
- lb. chuck roast, or round steak, trimmed of fat
- 2 tablespoons oil
- 1 cup chopped onions
- 1/2 cup sliced celery
- 2 cups lower-sodium, 98%-fat-free beef broth
- 1 garlic clove
- 3/4 cup ketchup
- 2 tablespoons brown sugar
- 2 tablespoons vinegar
- 1 teaspoon dry mustard
- 1/2 teaspoon chili powder
- 3 drops TabascoŽ sauce
- 1 bay leaf
- 1/4 teaspoon paprika
- 1/4 teaspoon garlic powder
- 1 teaspoon Worcestershire sauce
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1. In skillet brown both sides of meat in oil. Add onions and celery and sauté briefly. Transfer to slow cooker. Add broth.
2. Cover. Cook on Low 6-8 hours, or until tender. Remove meat from cooker and cool. Shred beef.
3. Remove vegetables from cooker and drain, reserving 1 1/2 cups broth. Combine vegetables and meat.
4. Return shredded meat and vegetables to cooker. Add broth and remaining ingredients and combine well.
5. Cover. Cook on High 1 hour. Remove bay leaf.
6. Pile into 8 sandwich rolls and serve.
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